Frequently Asked Questions

  • At Yoga Nisha, we offer a range of yoga classes, group and private meditation, sound therapy, and yoga therapy. More than a studio, we are a loving community devoted to healing, connection, and whole-person well-being.

  • We invite you to arrive 15 minutes early to meet your teacher, get settled, and prepare for your yoga experience. Please leave shoes and cell phones outside the studio space. Wear comfortable clothing and bring a yoga mat, towel, and water bottle.

  • We encourage advance online registration. You can select your class, complete payment, and sign waivers ahead of time, allowing for a smooth and relaxed experience upon arrival. In-studio registration is also available if needed.

  • If you are registered for a class but unable to attend, please cancel your reservation before the scheduled class time. Cancellations can be made online up to 4 hours prior to class. Cancellations made within 4 hours of class time, or no-shows, will result in one class being deducted from your class package, or a $15 late cancel/no-show fee for members.

  • Memberships require a three-month commitment and may be canceled after the initial three months. To cancel, we ask that you provide written notice at least 30 days prior to your intended cancellation date. Simply email info@yoganisha.com. We’ll be very sad to see you go, but we’ll make sure you’re taken care of.

  • Yoga Nisha is more than just a yoga studio—it is a space dedicated to community, wholeness, and healing. Founded and owned by a woman of color, Yoga Nisha is committed to bringing diversity, representation, and inclusion to the wellness industry.

    Within this space, people are encouraged to embrace their differences, build meaningful connections, and create memorable experiences. Expect culture, dope music, inspiration, and deep self-exploration. You won’t leave the same way you came.