Workshops and retreats
October 5 - 7
Yoga Wellbeing Weekend In Glastonbury 5-7 October
Hello Lovely People,
We are delighted to have a Yoga and Wellbeing happening in the beautiful spiritual heart centre of the UK in Glastonbury.
The retreat will be held at the wonderful beautiful shekinashram which is very near to the Tor and Chalice wells as well as the town.
Program
Friday Night
3-7pm – Arrive (with an early Dinner)
7:30- 9.30pm – Kirtan
Saturday
8-8.30- Meditation
8.30-10am Yoga Class
10.00-10.30am Breakfast
10.30-1.30 Free Time can book optional Reiki or Indian Head Massage Treatment
1.30-2pm Laughter Yoga
2.00-3pm Lunch
3pm – 5pm Free Time can book optional Reiki or Indian Head Massage Treatment
5pm -6.30pm Yoga Class
7.30pm Dinner in Town at own cost
Sunday
8-8.30- Meditation
8.30-10am Yoga Class
10.00-10.30am- Breakfast
10.30-2pm Free Time to explore Glastonbury can book optional Reiki or Indian Head Massage Treatment
2.00-3pm Lunch and closing circle
If you would like to book for this inspiring ashram weekend Please call Nisha on 07535 630 227 or e-mail nisha@yoganisha.com
Prices :£199 for shared accomdation the whole weekend including One Dinner, Two Breakfasts, Two Lunches (all food is vegan). All Yoga, Laughter Yoga, Meditation. Not included Dinner on Saturday Night and Treatments which are £55 for each session)
September 22 - 22
One Day Yoga Retreat- Saturday 22nd September Only One Hour From London
Spoil yourself in the beautiful Kent countryside, practicing yoga in a wonderful location.
As well as yoga and laughter yoga, you’ll enjoy deep relaxation and meditations to attract more of a Life you want.
Our day retreats are suitable for yogis of all levels: all abilities are catered for and everyone will leave with a huge smile on their face.
When: Saturday 22nd September
Time: 10-5
Cost :£55 early bird until 1st May £65
Where: The Seekers Trust
Sample Program:
10am Welcome
10.30am- Yoga Class
12-1pm- Lunch
1.00-1.30- Laughter Yoga
1.45-3pm- Manifestation Workshop
3pm-3.15 -Break
3.15-4.45 -Yoga Class with Yoga Nidra (Deep Relaxation)
4.45pm-5pm – Closing Circle
The Seekers Trust • The Close • Addington Park • West Malling • Kent ME19 5BL
Please bring some veggie food for a shared picnic lunch
To book please call Nisha on 07535630227 or e-mail nisha@yoganisha.com
August 11 - 11
One Day Yoga and Wellbeing Retreat 11 August – One Hour from London
Spoil yourself in the beautiful Kent countryside, practicing yoga in a wonderful location.
As well as yoga and laughter yoga, you’ll enjoy deep relaxation and meditations to attract more love into your life.
Our day retreats are suitable for yogis of all levels: all abilities are catered for and everyone will leave with a huge smile on their face.
Yoga Day
When: Saturday 11 August
Time: 10-5
Cost :£55 early bird until 15st July £65
Where: The Seekers Trust
The Seekers Trust • The Close • Addington Park • West Malling • Kent ME19 5BL
Please bring some veggie food for a shared picnic lunch
To book please call Nisha on 07535630227 or e-mail nisha@yoganisha.com
June 23 - 23
One Day Yoga Retreat June 23- One hour from London
Spoil yourself in the beautiful Kent countryside, practising yoga in a wonderful location.
As well as yoga and laughter yoga, you’ll enjoy deep relaxation and meditations to attract more of the life you want
Our day retreats are suitable for yogis of all levels: all abilities are catered for and everyone will leave with a huge smile on their face.
I’m feeling really chilled out and healthy after a fantastic day. I felt we had escaped from city life, and yet it was only a short drive away. The laughter yoga was so much fun that I am still smiling, the people I met were lovely and the Yoga was amazing.” ~ Carmel
When: Saturday 23rd june
Time: 10-5
Cost :£55 early bird until 1st May £65
Where: The Seekers Trust
Sample Program:
10am Welcome
10.30am- Yoga Class with Yoga Nidra (Deep Relaxation)
12-1pm- Lunch
1.-2.30- Clearing and Manifestation Workshop
2.30-3pm- Break
3pm-4.30-Vision Board to create the life you want.
4.30-5pm -Laugher Yoga and Close
4.45pm-5pm – Closing Circle
The Seekers Trust • The Close • Addington Park • West Malling • Kent ME19 5BL
Please bring some veggie food for a shared picnic lunch and some magazines, scissors and sticky tape for the vision board
To book please call Nisha on 07535630227 or e-mail nisha@yoganisha.com
About us
Pallas Athene:
Pallas is a gifted Spiritual Teacher, Intuitive Healer, Ignite Your Spirit Therapist and Psychic Clairvoyant. Pallas is a pure channel for divine consciousness, and an embodiment of Wisdom. Her commitment and courage to create Peace and Joy in her own life make her a powerful teacher and healer. Pallas Athene will gently and lovingly guide you to transform your life to its fullest potential. “My mission is to assist you to realise yours.”
Nisha Gera: A highly trained yoga expert and teacher who is founder of yoganisha.com. Nisha teaches all over London and facilitates and runs wellness retreats across the UK and overseas.
The day will consists of a gentle flowing yoga class, Deep meditations and clearing your blocks to attract more love into your life.
When: Saturday 23rd june
Time: 10-5
Cost :£55 early bird until 1st May £65
Where: The Seekers Trust
The Seekers Trust • The Close • Addington Park • West Malling • Kent ME19 5BL
Please bring some veggie food for a shared picnic lunch
To book please call Nisha on 07535630227 or e-mail nisha@yoganisha.com
January 27 - 29
Yoga and Wellbeing Weekends For 2012
Yoga & Wellbeing Weekends - only one hour from London
Spoil yourself in the beautiful English countryside, practicing yoga in a wonderful oak Art Deco studio with stunning views. As well as yoga and laughter yoga, you’ll enjoy massage, nurturing food and invigorating dance.
It’s time to reclaim the old you; the one who’s relaxed and at peace within themselves. It’s time to shake off the cares of the world and laugh like a child again.
Our 3 day retreats are suitable for yogis of all levels: all abilities are catered for and everyone will leave with a huge smile on their face.
| Testimonials from happy yogis at previous retreats:“Thank you for a wonderful Yoga weekend. It was relaxing and fun but most of all it made me realise where my passions lie and what I want to do in the future. I feel so much calmer and happier within myself. Thank you and namaste.” ~ Monika”I’m feeling really chilled out and healthy after a fantastic weekend. I felt we had escaped from city life, and yet it was only a short drive away. The laughter yoga was so much fun that I am still smiling, the food was out of this world, the people I met were lovely and the massage workshop was the icing on the cake.” ~ Carmel x (Busy Mum) |
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Activities:
There will be a range of physical Yoga postures, Laughter Yoga (very fun and silly), Massage workshops, Macrobiotic Cooking workshops where you’ll feel inspired to cook healthy organic superfoods, Yoga Nidra (deep relaxation), and 5 Rhythms Dance. You’ll come away revitalised, relaxed and with exciting new skills in the kitchen!
Location:
Kilnhanger is situated within an area of outstanding natural beauty. The house is set high up in beautiful woodland with stunning views of the Surrey Hills. Glorious sunsets and an abundance of birdlife are often seen from the house. Surrounded by 40 acres of fields, woodland, orchards and gardens, there are many idyllic spots to sit and unwind.
Cost: £360 for 3 day retreat.
Discounts available for parties of three or more
Price includes:
Accommodation for 2 nights, 5 Yoga sessions, Healthy breakfasts, vegan lunches & dinners using organic, home grown produce, Cooking workshop, 5 Rhythms Dancing workshop, Laughter Yoga, Massage Workshop Constant supply of herbal teas and snacks.
Dates for 2012:
| 13-15th July |
Accommodation
This beautiful family home provides stylish yet cosy accommodation. Every room has plenty of character and all have stunning views over the countryside. All rooms are sharing – either a double, twin or triple. Depending on numbers, there are sometimes rooms available for single use, subject to a supplement fee.
The weekend’s timetable
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Friday
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Saturday
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Sunday
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Arrive – 5pm
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Yoga – 7.30am
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Yoga – 7.30am
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Yoga – 6pm
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Breakfast – 9am
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Breakfast – 9am
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| 7.30 Dinner |
10 – 11.30 am
Introduction to 5 Elements Part 1 |
10 – 11.30 am Introduction to
5 Elements Part 2 |
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Free Time
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Free Time
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12 – 1.30 pm
Cooking workshop |
12-1.30 pm
Cooking workshop |
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Lunch – 2pm
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1.30 – 2.30pm
Yoga |
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1.30-2 pm
Laughter Yoga |
2.30pm – Lunch
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3 – 4.30
Introduction to Thai Yoga Massage |
3.30 Closing circle
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5-6 Yoga
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6-7pm
Dance workshop |
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7:30pm – Dinner
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7pm – Dinner
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About Us
We are an experienced team of experts in our fields and we’ll have you feeling yourself again in no time.
Jamie Trevena: 20 years’ experience cooking and teaching healthy fusion organic superfoods and founder of the Macrobiotic Guide, a portal to learn more about the food he cooks. Works with A-list celebrities and makes the most amazing sugar-free yummy desserts.
Kasia Trevena: An inspirational teacher specialising in Thai yoga yoga massage and shiatsu who always motivates people to a more adventurous and vital life and co-founder of vwellbeing.com a website dedicated to massage and macrobiotic. Kasia has 20 years’ experience and has worked with A-list celebrities and soon… you!
Nisha Gera: A warm-hearted hugging yoga teacher who makes yoga easy to follow and fun and inspires people to have a more joyful life – through Yoga, Laughter Yoga and Yoga Nidra. Nisha has a cultural background in the homeland of yoga: India so has spent her life growing up with yoga teachings. She is also the founder of YogaNisha.com providing yoga and wellbeing to you.
Terms & Conditions
In the event of a cancellation:
60 days or more prior to the retreat: Your entire payment will be refunded, less £150 which is your deposit.
59-30 days prior to the retreat: Payments are not refundable, but are transferable (less £150 deposit) to a future weekend through yoga nisha and or vwellbeing
29 days or less prior to the retreat: Payments are not refundable.
All descriptions of holidays and facilities are correct. However should amenities or courses be unavailable due to acts of God, technical failure or unforeseen difficulties of any kind, we will try our very best to provide an acceptable alternative, but under such circumstances cannot be held liable. While the highest standards of care are provided, neither can we accept liability for loss or damage to your personal property or any medical condition which may develop during or after your holiday. Your holiday insurance should cover these and any other contingencies.
